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  • What foods should we avoid

    • 20 worst foods to eat...

    10 Popular Foods to Reduce Your Intake of, According to Registered Dietitians

    When it comes to healthy eating, it's mostly about choosing whole foods that will nourish your mind and body and make you feel your best.

    20 foods to avoid eating to live longer

  • 20 foods to avoid eating to live longer
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  • 20 worst foods to eat
  • What are 10 foods you should avoid
  • Unhealthy foods to avoid

    • However, life is also about balance, so eating ice cream or chocolate in addition to the leafy greens and salmon every once in a while is good.

    However, the foods on this list are ones you should limit a bit more in your diet if you can.

    Granted, if one of your favorites made the list, it's totally OK to still enjoy it occasionally. That said, they might not be the most nutritious staples in a healthy, well-rounded diet. Here's what a few dietitians have to say about these foods.

    10 Everyday Superfoods You Should Add to Your Diet

    1.

    Foods to avoid pregnant

    Soda

    Drinking sugar-sweetened soda can lead to tooth decay, obesity, fatty liver disease, high triglycerides, type 2 diabetes and other health woes, says Suzanne Dixon, RD, a registered dietitian with the Mesothelioma Center in Orlando, Florida.

    If you love soda, by all means, it's OK to enjoy it once a week. "But

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