Can you deep condition with regular conditioner

If your deep conditioning sessions consist of a lot of trial and even more error, then you need these no-fuss dos and don’ts of successful deep conditioning.

Learn how to moisturize your curls, and retain that moisture. Should you leave your conditioner on for 30 minutes, or 3 hours? Protein or moisture based? Does a $8 deep conditioner work just as well as a $38 one? Can I use food to deep condition my hair?

We have answers to help you get the most out of your deep conditioner.

The Dos of Deep Conditioning

DO Keep it Regular

Hair that is deep conditioned regularly is more manageable, softer, less prone to breakage and frizz, and is able to retain length.

Remember that whatever “regularly” means is determined by you.

Some naturals and transitioners deep condition their hair every 3-4 days.

How long should you deep condition 4c hair

Some, every 2 weeks. I personally aim for once a week, twice a week if I’m lucky. My recommendation is to start out weekly – if your hair begins feeling weak and limp, lessen to every two or three weeks. If i

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