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Intermittent fasting.
Understanding the Limits: How Long Can Someone Fast Safely?
Fasting is a practice as ancient as it is modern. It has long been woven into the cultural, spiritual, and health narratives across the globe.
The act of voluntarily staying away from food has been documented from the sands of time to contemporary clinics.
How long should you fast for weight loss
That illustrates both its ceremonial significance and its practical approach to health and wellness.
In 1965, a striking example emerged when Angus Barbieri set a record by fasting for 382 days under medical supervision.
He ended up losing an astonishing 125 kilograms. Non-caloric fluids and vitamins fueled his journey. It shows the human body’s extraordinary adaptability and also highlights the extreme risks involved.
Fasting is reclaiming its spot in modern health discourse, especially in India, where it collides with numerous cultural practices.
This reclamation prompts us to explore: How long can someone fast? This article aims to decode the scientific aspects of fasting and also to address the popular yet controversial practice of using fasting a
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