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Breastfeeding frequency by age chart.
Feeding a newborn can be challenging for new parents, but understanding some basic guidelines can make it easier.
Newborn feeds for 5 minutes and falls asleep
In the early days, on-demand feeding—feeding whenever your baby shows hunger cues—is essential to meeting their nutritional and emotional needs. Breast milk is easily digested, so newborns are hungry often. Frequent feedings also help stimulate milk production during the first few weeks.
Newborns may nurse for up to 20 minutes or longer on one or both breasts. As babies get older and more skilled at breastfeeding, they may take about 5–10 minutes on each side.
| Characteristics | Values |
|---|---|
| How often newborns should be fed | In the first few days, newborns should be fed on demand, which is usually every 1-3 hours. |
| How long each feeding should last | Newborns may nurse for up to 20 minutes or longer on one or both breasts.
As they get older, they may take about 5-10 minutes on each side. |
| How to know if the baby is hungry | Babies will show hunger cues such as sucking their fist or fingers, making murmuring sounds, or turning their head and opening their mouth. |