How to train for a marathon for beginners

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  • How should i train for a marathon
  • 16 week marathon training plan!

    52 week marathon training schedule

  • 20 week marathon training plan
  • 16 week marathon training plan
  • How long to train for a marathon
  • How to train for a half marathon
  • Free marathon training plans whatever your time goal

    No matter how many marathons you’ve done before, nobody wings it in the 26.2 game. Getting to a marathon finish line in the time you desire takes a level of commitment that begins long before race day, even if your goal is just to make it round collecting as many spectator high-fives as possible.

    However you finish, you’ll have achieved something amazing on a day to remember. Among our extensive collection of free training plans, there’s sure to be something to fit your needs.


    RW's marathon training plans

    Beginner: Marathon training plan to complete the distance

    Beginner: Sub-5 hour training plan

    Intermediate: Sub-4:30 marathon training plan

    Intermediate: Sub-4 marathon training plan

    Intermediate: Sub-3:45 marathon training plan

    Advanced: Sub-3:30 marathon training plan

    Advanced: Sub-3:15 marathon training plan

    Advanced: Sub-3 marathon training plan


    How long is a marathon?

    First things first: a marathon is 26.2 miles, or 42.2 kilometres.

    You can blame the British royal family for the randomness of the

      how should i train for a half marathon
      how often should i train for a marathon