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    How to Brush Your Teeth Properly

    There are several alternatives to toothpaste that have become popular products in recent years. Some work better than others.

    Whether you get stuck traveling and forget to bring your toothpaste, or if you just want to give more holistic teeth cleaning options a try, these are ingredients to consider.

    Coconut oil

    Coconut oil has antibacterial properties, which means it attacks the bacteria buildup in your mouth.

    How to brush your teeth properly step by-step with pictures

    It can also dissolve plaque, which makes it a decent alternative to toothpaste. It even fights tooth decay and gum disease.

    While you should still use fluoride in your toothpaste, using coconut oil regularly has benefits of its own and can be used for “oil pulling” or brushing your teeth without much risk or drawbacks.

    Activated charcoal

    Most people don’t keep extra activated charcoal tablets laying around, so this option might not work if you’re just stranded in a hotel late at night without toothpaste (in which case, try calling the front desk instead).

    But pure activated charcoal and activated charcoal toothpaste pr

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