What to eat after stomach flu and diarrhea
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17 Foods and Drinks for When You Have the Stomach Flu
When you have viral gastroenteritis, certain foods and drinks may help keep you nourished and soothe your stomach. These include ice chips, clear broths, and bland foods like bananas.
Scientifically, the stomach flu is known as viral gastroenteritis.
It is a highly contagious infection that affects your stomach and intestines.
Norovirus results in an cases yearly in the United States. Common symptoms include nausea, vomiting, diarrhea, stomach cramping, and abdominal pain.
If you have stomach flu, certain foods and beverages may help settle your stomach, prevent further complications, and help you bounce back faster.
Here are 17 foods and drinks for when you have the stomach flu.
The complication of the stomach flu is dehydration.
When you have the stomach flu, it can be difficult to keep anything down, including water and other liquids.
Though hydration is crucial when you have this virus, drinking too much at once may worsen nausea and vomiting.
Sucking on ice chips is a great place to start because
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