What should we do in periods pain
- what we should do in periods
- what we should do in periods pain
- what we have to do in periods
- what we have to eat in periods
5 important things you should avoid during periods
What to do on your period at school!
30 Mindful Things To Do During Your Period
Last Updated on August 27, 2024 by Thalia
This is self-care on a whole other level. Because when you’re on your period you need extra comfort and nourishment than usual.
Here are so you can find calm pre-flow, mid-flow and even on heavy days.
Make the most of your period
The last time I wrote about my relationship with my period was to share tips on during heavy days.
There was a big emphasis on listening to your body and showing yourself grace during your menstrual cycle.
I wrote that blog post while I was on my period at a time when I needed to allow myself to just be.
And as I write today’s post, again perfectly in sync with my cycle, I’m feeling a little different.
Like a bit of a rebel actually.
Because this month I’m currently going through a phase where I’m craving more than to limit my to-do list, indulge in chocolate and listen to my hormones.
I want to stick the middle finger up at my period and get on with life.
To have fun.
In all honesty, I’ve had a tough couple of weeks due to personal reasons.
- what we have to do in period cramps
- what to do for proper periods