Why is wheatgrass bad for you

Many benefits of wheatgrass may sway you toward adding it to your diet. Wheatgrass is the young leaves of the wheat plant and is often referred to as green blood.

50 benefits of wheatgrass

It has a powerful nutritional profile and is classified as a superfood.

There are many ways to consume wheatgrass – powder, capsules, pills, juice, and more. It is an excellent general health tonic and has antibacterial, anti-inflammatory, antioxidant, and neuroprotective propertiesⁱThe ability of a substance to protect the nerve cells from damage and prevent anything that may impair their functions..

Wheatgrass can lower cholesterol levels, reduce cancer risk, manage diabetes, reduce inflammation, and help with weight loss.

This article discusses the benefits of wheatgrass, its recommended dosage, how to include it in your diet, and its potential risks.

Keep reading.