Can pineapple cause miscarriage nhs

Knowing whether or not you can eat pineapple during pregnancy can cause a lot of confusion. After all, certain foods should be avoided during pregnancy, like raw shellfish, while others such as tuna can be safely eaten but in moderation.

But what about pineapple?

Pineapple is low in calories but high in minerals and vitamins. It’s particularly high in vitamin C, which supports your immune system to keep you healthy, as well as antioxidants, which can reduce inflammation during pregnancy.

Here we take a look at what the experts say about eating pineapple while pregnant, including whether it’s safe and how much of it you’re actually allowed.

Can I eat pineapple during pregnancy?

Yes, pineapple is perfectly safe and healthy to eat during pregnancy.

You may have heard rumours that eating pineapple can cause a miscarriage or bring on early labour, however, these stories are anecdotal as there is no scientific evidence to support this.

Bromelain concerns

Pineapple does contain bromelain — an enzyme found in pineapple juice, which can break down p

can you eat pineapple when pregnant second trimester

can you eat pineapple when pregnant nhs second trimester