Should i take mass gainer
Mass gainers are macro-friendly formulas that go beyond your standard protein powder to offer carbs and fats that can help you hit your daily calorie intake.
Should i take probiotics on antibiotics
Probiotics have a protective effect when used alongside antibiotics. They reduce the risk of antibiotic-associated diarrhea by almost half. You.
How long a nap should i take
A 20- to 30-minute nap is ideal. Try not to snooze more than 30 minutes on a regular basis. The longer you nap, the more likely you are to feel.
Who should not take vitamin c
Taking too much vitamin C can cause diarrhea, nausea, and stomach cramps. In people with a condition called hemochromatosis, which causes the.
Should women take calcium
Some research suggests that a higher intake of calcium might help lower the risk of metabolic syndrome in women but not men. More studies are.
How soon should i take plan b
Plan B is an emergency contraceptive pill. It's meant to be taken within 72 hours (or 3 days) of having unprotected penis-in-vagina sex.
Should we take protein before workout
Research suggests it doesn't matter whether you drink a protein shake before or after your workout. Total daily protein intake matters most.
How should i take vitamin c
To alleviate a cold, take 1,000 milligrams twice a day, helps reduce the level of histamine, a substance that causes tears and runny nose, by up to 40 percent.
Should men take probiotics
Probiotics can benefit prostate and urinary tract health and may even boost fertility. Our team rounded up the best probiotics available online.
How should i take ranitidine
The recommended adult dose of ranitidine ranges from 150 mg daily to 150 mg twice daily or 300 mg once daily depending on the condition being treated. The.
Should i take antidepressants or not
Antidepressants are a popular treatment choice for depression. Although antidepressants may not cure depression, they can reduce symptoms.
Should i take iron supplements
Ferrous sulfate is a type of iron supplement. You can use ferrous sulfate and other iron supplements to prevent and treat anemia.
Should i take thyroid medicine
Patients with hypothyroidism need to take thyroid hormone by mouth as a medication each day. Dietary habits can influence how the body absorbs thyroid hormone.
Should i take daily vitamins
While most people get enough vitamins and minerals from a regular diet, they may benefit from taking a daily multivitamin supplement.
Should i take melatonin every day
The short-term use of melatonin supplements appears to be safe for most adults and children. Learn more about what's known regarding taking.