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Some cold medications are generally considered safe to take during pregnancy. They include dextromethorphan (Delsym, Robitussin) and chlorpheniramine. Most.

The answer is fortunately: yes, honey is safe for pregnant women and yes, mothers-to-be can eat honey during pregnancy as long as it's pasteurized honey.

Peanut Butter (and Almond Butter) is rich in B vitamins which can reduce a baby's risk of developing birth defects, help with development of the nervous system.

Women are most fertile in their early 20s. Your fertility starts to reduce after 30. This reduction happens faster after 35.

Finding the ideal sleep position.

Our advice is to go sleep on your side because research has shown that this is safer for baby. This includes night sleep and day time naps.

Constipation is very common in pregnancy. It means that your poo: You may also be pooing less often than usual. There are things you can do to help deal with.

Pregnant and breastfeeding women should eat 8 to 12 ounces (that's two to three servings) of low-mercury fish every week.

Every pregnancy belly will be different, and hopefully, you'll be glad to know there's no “normal” size or shape that your growing belly will follow.

Sit on the floor with the soles of your feet together. Your back should be straight. Gently lean forward until you feel a mild stretch in your hip and thigh.

Don't sit in a hot tub or sauna. Though relaxing, the high-heat environment of hot tubs, Jacuzzis, and saunas may be too dangerous for expecting mothers.

In order to actually achieve uterine contractions the average pregnant woman would need to consume at least seven large, fresh pineapples. Given this amount.

Getting the Tdap vaccine during pregnancy helps protect your newborn from whooping cough, also called pertussis. Aim to get the vaccine between 27 and 36 weeks.

OB-GYN Amy Bingaman, MD, UnityPoint Health offers advice on five often embarrassing, but common, bowel issues associated with pregnancy.

1. Dairy products · 2. Legumes · 3. Sweet potatoes · 4. Salmon · 5. Eggs · 6. Broccoli and dark, leafy greens · 7. Lean meat.

2. Have sex at the right time · 3. Optimise vaginal health – use a sperm-friendly lubricant · 4. Take folic acid · 5. Eat.

The most common time to have a first appointment is around eight weeks gestation or about a month after that first missed period and positive pregnancy test.